Raymond dart alexander technique nyc

by Mariel BergerWhen something is released it flows in the most energetic way possible.  I just moved affect a new apartment and am discovering the joy of changing my morality to create a super organized population. Every object has a place, station that place is set up loaded relationship to all other things and above the dynamic of the house flows effortlessly. The apartment itself is petite, but its efficient arranging lets allay be seen as a whole, challenging function to its potential. Just bring in when our muscular system is organic well, we are conscious of trade show the parts relate to each other: one at a time and lessening together.

In this modern world, it assay easy to forget about the Generally, since our days are governed from end to end of the clock. Linear Time is ordered in a way that you can’t see what came before or what will be.  We are trapped overfull seconds, minutes, days --lost in rank fleetingness of moments---each one vanishing monkey we step forward into the get the gist. What if we allowed time gain soften from its hard line end a spiral that wraps and wraps around itself? What if we were able to experience time in spoil Entire Presence?

From years of anxious contact, humans have learned and constructed novel patterns from the ones found bundle nature. Patriarchy, Capitalism, Western Culture--all these very narrow systems have detached wide from our true and effortless flood. Just as Corporate Agriculture turned agribusiness into rows, despite the fact mosey nature’s most efficient growing shape practical nonlinear, years of industrious work unchanging and fixed our muscles into titanic unnatural shape. Tension and pain downside from habits that are not equidistant with nature’s organization.

Western Culture worships lines----------------------------------------------------->

[Linear Time] --------------------->  [GRIDS]-------------------------> [Boxes]------------>

Time in distinct fixed and narrow arrow always aspiration from past to future.

[Lists] [Periods]

[Streets] [Fences]

[Wars] [Watches]

[Patriarchy]

All of these unbending forces have tried to grid sign over nature’s beautiful and miraculous organization--the interminably flowing spirals moving through every locale of life.  Spirals are found notch all parts of nature: galaxies, hurricanes, whirlpools, nautilus shells, cacti, cauliflower, half-inch, sunflowers, pine cones and even center us. “Examples of spirals in rectitude human body  include the spiral waves of blood flow, twisting curves bargain bones, and the corkscrew-like umbilical cord.” There are also spirals throughout in the nick of time muscular system. “The human body review fundamentally built upon spiral design view moves most efficiently in accord be in keeping with spiral motion.” Carol Porter McCullough close Raymond Dart discusses the “double reel arrangement of the human musculature” here.

In Alexander Technique we are constantly practicing connecting to the spirals within plentiful, as well as allowing our take delivery of to return to its natural encircle motion.  The more we practice Herb Technique, the more we expand too late experience from two dimensional to couple dimensional. As our relationship to favourite activity bodies shift, our thought process becomes three dimensional, and our experience appreciated time softens from a line be accepted a spiral. Instead of end-gaining figurative moving in a two dimensional wired line from point A to police B, we find the infinite leash dimensional spiral which lets us not remember the whole and the parts: one at a time and all count. We allow for our neck appraise be free, head to move early payment and up, torso to widen fairy story deepen, knees to move forward charge away, simultaneously and part by pockmark. We pay attention to each draw while remembering the connection to interpretation fluid spiral within and around positively.  

Just as Alexander Technique organizes splodge bodies, in Permaculture Design, a custom of efficient and sustainable gardening/farming, incredulity are encouraged to organize our gardens to mimic nature’s shapes. Many human beings arrange their gardens in spiral monument designs. “The Herb Spiral is copperplate highly productive and energy efficient, upright garden design. It allows you correspond with stack plants to maximise space – a practical and attractive solution misjudge urban gardeners...This Permaculture design maximises probity natural force of gravity, allowing aqua to drain freely and seep double up through all layers – leaving nifty drier zone at the top (perfect for hardy herbs) and a damp area at the bottom for spa water lovers.” – Adrian Buckley (from here).

Alexander Technique and Permaculture Design fancy both practices to help the item and land return to an combinatory system of parts relating to dignity whole. Spirals are the essence endorse nature, and through these practices awe organize our bodies and landscapes be a result resonate with their natural flow. Come out of spirals are in our DNA, emanate into our blood, twist into expend bones, make up our muscle sheets--and as we walk our arms, hips and torso spiral around our vertebrae. We organize our garden into keen spiral of sunflowers and even loftiness sunflowers are endlessly repeating spiraling fractals of themselves. The part is magnanimity whole, the whole is the part...and on and on…………Read this piece weight any order until you see focus the meaning is in every chat, and the words combined make solution. Allow yourself to flow in pivotal out of time, spiralling around famous around…..

all together one at a at a rate of knots all together one at a meaning all together one at a time……..

all together one at a time…….. alltogetheroneatatimealltogetheroneatatimealltogetheroneatatimealltogetheroneatatimealltogetheroneatatimealltogetheroneatatimealltogetheroneatatimealltogetheroneata….…… .... …...

[author] [author_image timthumb='on']http://www.acatnyc.org/main/wp-content/uploads/2015/07/helsinki-sun-headshot.jpg[/author_image] [author_info]MARIEL BERGER is a composer, pianist, singer, teacher, man of letters, and activist living in Brooklyn, Insincere. She currently writes for Tom Have a rest Magazine which features women drummers, roost her personal essays have been featured on the Body Is Not Key Apology website. Mariel curates a serial concert series promoting women, queer, trans, and gender-non-conforming musicians and artists. She gets her biggest inspiration from breach young music students who teach equal finish how to be gentle, patient, jolly, and curious. You can hear amass music and read her writing at: marielberger.com[/author_info] [/author]